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Feature · The Evidence

Prediabetes and GLP-1s: The A1c Numbers, What Works First, and What Wegovy and Zepbound Actually Showed

Prediabetes is an A1c of 5.7–6.4%. Lifestyle change cut diabetes risk 58% in the landmark trial; GLP-1s go further, but none is approved for prediabetes alone.

By Margaux Ellery, Editor-in-Chiefa mother on the MetabolicMoms desk, not a treating clinician

Sources are linked so you can check the evidence behind our medical reporting. No one on this desk is your clinician.

On this page

Can you take Wegovy or Ozempic for prediabetes?

Not for prediabetes alone. No GLP-1 is approved for it: Wegovy and Zepbound are approved for obesity, or overweight plus a weight-related condition, and Ozempic is a type 2 diabetes drug. If your weight qualifies, the trials are striking: most adults with prediabetes on semaglutide returned to normal blood sugar, and tirzepatide cut new diabetes about tenfold.

That is the short version. The longer one matters more for mothers, because a large share of us first meet the word "prediabetes" in a postpartum letter we never quite got around to acting on.

The numbers that make it prediabetes

The American Diabetes Association defines prediabetes by any one of three tests, in someone who is not pregnant1:

TestNormalPrediabetesDiabetes
A1c (3-month average)Normal: Below 5.7%Prediabetes: 5.7–6.4%Diabetes: 6.5% or higher
Fasting plasma glucoseNormal: Below 100 mg/dLPrediabetes: 100–125 mg/dLDiabetes: 126 mg/dL or higher
2-hour glucose, 75-g OGTTNormal: Below 140 mg/dLPrediabetes: 140–199 mg/dLDiabetes: 200 mg/dL or higher

The ADA adds a line worth taping to the fridge: for all three tests, risk is continuous, extending below the lower limit of the range and climbing faster toward the top1. An A1c of 6.3% is not the same news as 5.7%, even though both carry the same label.

It is also common. The CDC says more than 2 in 5 American adults have prediabetes, and that it often goes undetected for years because it has no clear symptoms2.

What works first: the trial that set the bar

Before any injection, there is the Diabetes Prevention Program. It randomized 3,234 adults with elevated fasting and post-meal glucose, 68% of them women, to placebo, metformin, or a lifestyle program aiming for 7% weight loss and 150 minutes of activity a week. Over an average of 2.8 years, lifestyle change cut new diabetes by 58% and metformin by 31%, compared with placebo3. About seven people had to do the lifestyle program, and about fourteen had to take metformin, to prevent one case over three years3.

The 15-year follow-up is the sobering half. The benefit shrank but held: diabetes incidence was 27% lower in the lifestyle group and 18% lower on metformin. By year 15, though, 55% of the lifestyle group had developed diabetes, against 62% on placebo4. Prevention delays the disease. For many people it does not erase the risk.

What the GLP-1 trials did to blood sugar

The weight-loss trials enrolled plenty of people with prediabetes, and two analyses looked at them directly.

Semaglutide (Wegovy). Across STEP 1, 3 and 4, 1,536 adults started with prediabetes. In STEP 1, 84.1% of them had normal glucose after 68 weeks on semaglutide, against 47.8% on placebo, with lifestyle counseling in both arms5. A1c, fasting glucose and insulin resistance all improved more than on placebo5.

Tirzepatide (Zepbound). SURMOUNT-1 kept 1,032 adults with obesity and prediabetes on treatment for 176 weeks, a little over three years. Type 2 diabetes was diagnosed in 1.3% on tirzepatide and 13.3% on placebo6. Seventeen weeks after stopping, the figures were 2.4% and 13.7%6. Average weight change at three years ran from −12.3% on the lowest dose to −19.7% on the highest, against −1.3% on placebo6.

TrialWhoMain glucose result
DPP, lifestyle3Who: 3,234 adults with high glucoseMain glucose result: 58% fewer new diabetes cases vs placebo
DPP, metformin3Who: Same trialMain glucose result: 31% fewer vs placebo
STEP 1, semaglutide5Who: Adults with prediabetesMain glucose result: 84.1% back to normal glucose vs 47.8%
SURMOUNT-1, tirzepatide6Who: 1,032 with obesity and prediabetesMain glucose result: 1.3% developed diabetes vs 13.3% over 3 years

A caution on reading that table: these are different trials with different people and different endpoints, so the rows are not a ranking. And the semaglutide numbers were measured while people were still on the drug. What happens after you stop is the question the three-year tirzepatide data only begins to answer.

Is it "for prediabetes"? The label and the coverage

No. Wegovy's label covers cardiovascular risk reduction in adults with heart disease, long-term weight management, and a liver indication (MASH)7. Zepbound's covers weight management and moderate to severe obstructive sleep apnea in adults with obesity8. Prediabetes appears in neither indication.

So the route to a prescription runs through weight. You need a BMI of 30 or more, or overweight plus at least one weight-related condition7,8. Many prescribers treat prediabetes as that condition, but your insurer decides what counts, and some plans exclude weight-loss drugs altogether. Ask for the plan's prior-authorization criteria in writing before you start. If the answer is no, our board for coverage-friendly programs and our guide to what a GLP-1 costs without insurance set out the cash routes.

Metformin is the opposite case: generic, cheap and old. It has the longest prevention track record, even though it did less than lifestyle change in the DPP3. Some programs include it. The WeightWatchers Clinic membership covers metformin filled through its mail-order partner, and Allara Health treats insulin resistance and PCOS as its core practice.

If you had gestational diabetes

This is the part we most want mothers to read. A 2020 meta-analysis of more than 1.3 million women found that a history of gestational diabetes raised the risk of type 2 diabetes almost tenfold, with a relative risk of 9.519. The authors stressed the early years after pregnancy as the window to act9.

The ADA's instruction is concrete: a 75-g glucose tolerance test at 4–12 weeks postpartum, then screening every 1–3 years for life1. That second half is the one that slips. In a 2023 qualitative study of Australian women with prior gestational diabetes, researchers note that around half of such women go unscreened. Participants described why, in words many of us will recognize11. One said: "I thought once I had the – the six week one, I'd be in the all-clear."11 Another put the priority problem plainly: "…if it was for the health of my baby, I'll do it, but if it's just for me … it wasn't as high on my priority list."11

There is good news here too. In the DPP, women with a gestational-diabetes history who got placebo developed diabetes at a 71% higher crude rate than other mothers with the same glucose. But lifestyle change and metformin each cut their risk by about half10. Metformin worked notably better in that group than in mothers without the history10. If you have the history and a borderline A1c, that is a specific, evidence-backed thing to raise. Our guide to what to tell your OB before starting a GLP-1 covers the rest of that conversation, and postpartum timing and breastfeeding covers when a GLP-1 can even be on the table.

What we would ask at the next appointment

Ask for your actual A1c number, not just "a little high." Ask whether your fasting glucose or a glucose tolerance test agrees with it. If you had gestational diabetes, ask when your next screen is due and put it in the calendar like a child's vaccine. Then ask the real question. Is the first step a structured lifestyle program, metformin, or, if your weight qualifies, a GLP-1? The evidence supports all three. Which one fits depends on your numbers, your plans for another pregnancy, and what your plan will pay for.

Frequently asked questions

Can you get Ozempic or Wegovy for prediabetes?

Not for prediabetes alone. No GLP-1 carries a prediabetes indication. Wegovy and Zepbound are approved for obesity, or overweight with at least one weight-related condition, and Ozempic is approved for type 2 diabetes. If your weight qualifies, a clinician may count prediabetes as the related condition. Your insurer decides whether it does.

Will insurance cover Wegovy if I'm prediabetic?

Only if your plan covers weight-management drugs and you meet its criteria. That usually means obesity, or overweight with a weight-related condition, documented through prior authorization. Some plans exclude the category entirely. Ask for the plan's written criteria before a prescription is sent.

Is metformin or a GLP-1 better for prediabetes?

They have not been compared head to head in prediabetes. In the Diabetes Prevention Program, metformin cut new diabetes by 31% and lifestyle change by 58%. In SURMOUNT-1, 1.3% of people with prediabetes on tirzepatide developed diabetes over three years, against 13.3% on placebo. Metformin is cheap and generic; GLP-1s are not, and they need a weight-based indication.

How long after gestational diabetes should I be retested?

The American Diabetes Association recommends a 75-g glucose tolerance test 4–12 weeks after birth, then screening every 1–3 years for life. Women with a gestational-diabetes history have almost ten times the risk of type 2 diabetes, so the later screens matter as much as the first one.

Can prediabetes be reversed?

Often, yes. In the STEP 1 trial, 84.1% of adults with prediabetes had normal glucose after 68 weeks on semaglutide, and 47.8% did on placebo with lifestyle counseling alone. Long-term follow-up of the Diabetes Prevention Program shows the risk can return, so ongoing screening still matters.

Where this leaves you

References

  1. American Diabetes Association Professional Practice Committee for Diabetes (2026). 2. Diagnosis and Classification of Diabetes: Standards of Care in Diabetes—2026. Diabetes Care. https://pubmed.ncbi.nlm.nih.gov/41358893/
  2. Centers for Disease Control and Prevention (2024). Prediabetes – Your Chance to Prevent Type 2 Diabetes. CDC. https://www.cdc.gov/diabetes/prevention-type-2/prediabetes-prevent-type-2.html
  3. Knowler WC, Barrett-Connor E, Fowler SE, et al.; Diabetes Prevention Program Research Group (2002). Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. New England Journal of Medicine. https://pubmed.ncbi.nlm.nih.gov/11832527/
  4. Diabetes Prevention Program Research Group (2015). Long-term effects of lifestyle intervention or metformin on diabetes development and microvascular complications over 15-year follow-up: the Diabetes Prevention Program Outcomes Study. Lancet Diabetes & Endocrinology. https://pubmed.ncbi.nlm.nih.gov/26377054/
  5. Perreault L, Davies M, Frias JP, et al. (2022). Changes in Glucose Metabolism and Glycemic Status With Once-Weekly Subcutaneous Semaglutide 2.4 mg Among Participants With Prediabetes in the STEP Program. Diabetes Care. https://pubmed.ncbi.nlm.nih.gov/35724304/
  6. Jastreboff AM, le Roux CW, Stefanski A, et al.; SURMOUNT-1 Investigators (2025). Tirzepatide for Obesity Treatment and Diabetes Prevention. New England Journal of Medicine. https://pubmed.ncbi.nlm.nih.gov/39536238/
  7. U.S. Food and Drug Administration (2026). Wegovy (semaglutide) — Prescribing Information, 1 Indications and Usage. DailyMed / FDA. https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=ee06186f-2aa3-4990-a760-757579d8f77b
  8. U.S. Food and Drug Administration (2026). Zepbound (tirzepatide) — Prescribing Information, 1 Indications and Usage. DailyMed / FDA. https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=487cd7e7-434c-4925-99fa-aa80b1cc776b
  9. Vounzoulaki E, Khunti K, Abner SC, et al. (2020). Progression to type 2 diabetes in women with a known history of gestational diabetes: systematic review and meta-analysis. BMJ. https://pubmed.ncbi.nlm.nih.gov/32404325/
  10. Ratner RE, Christophi CA, Metzger BE, et al.; Diabetes Prevention Program Research Group (2008). Prevention of diabetes in women with a history of gestational diabetes: effects of metformin and lifestyle interventions. Journal of Clinical Endocrinology & Metabolism. https://pubmed.ncbi.nlm.nih.gov/18826999/
  11. Lake AJ, Williams A, Neven ACH, et al. (2023). Barriers to and enablers of type 2 diabetes screening among women with prior gestational diabetes: A qualitative study applying the Theoretical Domains Framework. Frontiers in Clinical Diabetes and Healthcare. https://pubmed.ncbi.nlm.nih.gov/36993822/

Reported, not prescribed. Everything on this page is journalism and general education — not a diagnosis, a treatment plan, or a recommendation to start or stop any medication. Your history, hormones, and pregnancy plans are yours alone; only a licensed clinician who knows them can advise you. Talk to one before you act on anything you read here.